Deeply Holistic by Pip Waller
Author:Pip Waller
Language: eng
Format: epub
ISBN: 9781623171803
Publisher: North Atlantic Books
Published: 2017-12-12T05:00:00+00:00
Heartburn Tea
Great for stomach pain, heartburn, and reflux.
Ingredients
Mix equal parts of dried herbs:
Meadowsweet
Marshmallow root, ground
Licorice root, ground
Take 1 generous tsp infused in a mug of hot water for 15 minutes 3–4 times daily.
Courtesy of Steve Kippax; from The Herbal Handbook of Home and Health (The Domestic Alchemist)
Digestive Tea
For wind, pain, and sluggish digestion.
Ingredients
Mix these dried herbs:
50 g/2 oz chamomile
50 g/2 oz fennel
50 g/2 oz peppermint
25 g/1 oz ginger, ground
5 g/1 oz cinnamon, ground
Take 1 generous tsp infused in a mug of hot water for 15 minutes 3–4 times daily.
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